Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I had the pleasure of talking with my good friend and fellow college student Ian Jensen. At just 20 years old, Ian has a contagious optimism in his pursuit of accomplishing his goals, from completing his first ultramarathon last month to preparing for his first Iron Man to being the most supportive friend he can be. Additionally, Ian and I spoke about the topic of struggles with one's mental health in their youth and the importance of acknowledging the support that surrounds you.