On this week's episode of Perspective Points, I had the pleasure of speaking with Sean Rhodes. Coming off of competing in his first bodybuilding show and now preparing for a marathon, Sean spoke about the "work hard" mentality that he has embodied from a young age. However, Sean shared how this mindset would not have developed and shaped his outlook on life without the experiences he endured on his path to finding his core values and staying true to them every day.

Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.