Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts. about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with my role model and older brother Joseph "Joe" Hopkins to talk about the importance of the brain in understanding what it means to be a mental health advocate.