What if there was a re-imagined Keto diet that didn’t result in negative side effects like the “keto-flu” and was much healthier for your body? This unique approach has been developed triple board-certified, Emory-trained physician and Georgia resident, Dr. Anna Cabeca. Her new book is The Hormone Fix and her approach is being hailed by dozens of doctors and best-selling authors. Keto-Green™, the diet and lifestyle honed by Dr. Anna, focuses on ketogenic eating paired with an alkaline diet and intermittent fasting. Unlike the conventional keto diet, Keto-Green incorporates alkaline low carb foods, like green vegetables (hence the name!), that make your body more alkaline. Keto is all the rage, but Dr. Anna also emphasizes that keto alone can actually set people up for health problems because without alkalinity, the body could become very acidic and more prone to inflammation and disease down the road. This diet was inspired by Dr. Anna’s own life experiences; she went through menopause twice, once at 38 after suffering a tragedy of losing a young child and then again went through menopause at 50. Her plan works for both men and women. Learn more about Dr. Anna Cabeca and her plan at www.drannacabeca.com

WSB TV morning meteorologist Karen Minton has decided to turn off her alarm clock. She is retiring after 33 years on the station. Back in the day, the team of weather forecasters consisted of Karen and chief meteorologist Glenn Burns. She was on mornings and noon. Glenn did weather at 6pm and 11pm. Now with the demand for news on our schedule, the team has expanded to include Brad Nitz, Katie Walls, Brian Monahan and Eboni Deon. Brian will succeed Karen mornings. He previously worked mornings at the Cox Media Group station in Seattle. Karen sits down and shares stories you may not know. For example she began her career as an executive with Dairy Queen - yes the burger people. We talk about that midnight alarm that will no longer ring and how she may pick up her tennis racket again.

Goldie Taylor's third novel is Paper Gods, a political thriller set in Atlanta. Taylor, an author and entrepreneur takes readers into a scandal riddled City Hall in a battle over power. Taylor is from East St. Louis but grew up in Atlanta, graduating from Cross Keys High and Emory University.

If you've ever fallen in love, struggled with love or faltered in love, Brian Jory's book, Cupid on Trial will speak to your heart and change the way you feel about yourself and someone you love. Jory has been researching relationships and counseling couples for many years. He's a professor at Berry College who makes his home in Marietta.

Georgia's Latin American population has swelled to more than one million. On February 11, the organization takes a look at the state of Latinos in Georgia. Executive Director Anibal Torres and Advocacy Director David Shaeffer discuss the opportunities and challenges facing Georgia's Latin American population. Former New England Patriot Wide Receiver Malcom Mitchell visits during Super Bowl week to talk up reading among children.

Meteorologist Eboni Deon joined the Severe Weather Team 2 as weekend morning meteorologist in December 2018. She is delighted to be back in Atlanta where she lived for nearly 10 years working at The Weather Channel and CNN International. She and her husband have three children and enjoy traveling and vacationing at the beach.

Lee Haney's fitness journey began more than 40 years ago. On the job training has given him a clear understanding at what exercise should look and feel like on many levels. In Fit at Any Age, Haney guides readers looking for the most effective and safe way to manage aging through functional exercise and nutrition.

Georgia Dawkins grew up listening to her mother tell her about the power of being in position to achieve her dreams. Her life has been filled with tragedy and trauma. She even quit the job of her dreams. In her book, Everybody Knows: The Power of Being in Position, she writes about living a purposeful life.

In Something Happened in Our Town, Emma and Josh heard that something happened in their town. A black man was shot by the police." Why did the police shoot that man?" "Can police go to jail?" Ann Hazzard and Marietta Collins wrote the book. It follows two families - one white, one black - as they discuss a police shooting of a black man in their community. The story aims to answer children's questions about such traumatic events, and to help children identify and counter racial injustice in their own lives.

Simon is author of Zora and Me: The Cursed Ground, the second in a three-book series. It is a powerful, fictionalized account of author Zora Neale Hurston’s childhood adventures. It explores the idea of collective memory and the lingering effects of slavery. Next we visit with award-winning actor Courtney B. Vance who stars on the big screen with Oscar winner Julia Roberts in Ben is Back the story of a teen with substance abuse problems home for one night at Christmas.