So I sometimes have to admit things to myself. I feel like pessimism really holds me back and I shared some ways that I have caught it. Pessimism as it relates to mental patterns that affect my behavior and or physical health even! I also shared about a blog post that I linked below. 

I also shared about Movement for Nervous System Regulation - wanna try it? biancapaigesmith.as.me is the place to book

Mutation: in real time - biancapaigesmith.com << my website

Work with me - biancapaigesmith.as.me (Astrology consults, Yoga classes, Self-Discovery retreats, Walk n Talk guidance, Movement for Nervous System Regulation) 

Contact me - [email protected]