Aspirin… the world’s oldest pain killer.  Is Aspirin a miracle drug? Does daily aspirin prevent stroke and heart attacks? Is it dangerous? Dr Safdi and Dr. Renner discuss evidence-based medicine on what you need to know on this important topic.

Are those genetic kits useful? Do they give us any worthwhile medical information?  Should you send your spit it? Dr. Safdi and Dr. Renner discuss evidence-based medicine.

Where can we get beneficial phytochemicals that we need? Listen to Medical Doctors, Dr Safdi and Dr. Renner, discuss evidence-based medicine on what you can eat to get necessary phytochemicals and antioxidants into your diet.

Can we find the magic bullet for health and longevity in a pill? Can supplements be harmful?  Find out as Medical doctors, Dr.Safdi and Dr. Renner, explore the benefits and harms of vitamins and supplements in Part 2 of the interesting evidence-based discussion.  

What vitamins and supplements do you need? Which ones are helpful and which are harmful? Medical doctors, Dr.Safdi and Dr. Renner, explore the benefits and harms of vitamins and supplements in this evidence-based discussion.  

Do the bacteria in your gut make difference?  Yes, this may be one of the most important factors in your health!  This is called the microbiome. Your doctor will never discuss this with you. Joining us on the best series of podcasts in America on wellness and longevity (in our opinion).

Family or friends with dementia? Or feel like you are forgetting more than you should? Listen to Medical Doctors, Dr Safdi and Dr. Renner, discuss evidence-based medicine on what you can do to help prevent dementia. Your doctor will never discuss this with you.