Pete Carroll sits down with Danny O'Neil, Paul Gallant, and Michael Bumpus to discuss a division-clinching win over the Los Angeles Rams yesterday. What does Pete think about his first NFC West title since 2016? What did he see from the defense in a lights-out performance? What was his review over Russell Wilson's performance?

Pete Carroll sits down with Danny O'Neil, Paul Gallant, and Michael Bumpus to discuss a division-clinching win over the Los Angeles Rams yesterday. What does Pete think about his first NFC West title since 2016? What did he see from the defense in a lights-out performance? What was his review over Russell Wilson's performance?

Pete Carroll sits down with Danny O'Neil, Paul Gallant, and Michael Bumpus to discuss a division-clinching win over the Los Angeles Rams yesterday. What does Pete think about his first NFC West title since 2016? What did he see from the defense in a lights-out performance? What was his review over Russell Wilson's performance?&nbsp;

Pete Carroll on winning another NFC West title!

Seattle Seahawks head coach Mike Macdonald joins Brock &amp; Salk on Seattle Sports after each game for an insider's perspective you won't hear anywhere else.

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Seattle Seahawks head coach Mike Macdonald joins Brock & Salk on Seattle Sports after each game for an insider's perspective you won't hear anywhere else.

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Pete Carroll on winning another NFC West title!

Pete Carroll on winning another NFC West title!

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