Mike Macdonald joins Brock and Salk to discuss why he was so happy with his team's performance in last night's win, what complementary football means to him, whether he can feel a freedom as a playcaller with how many blitzing options are available to him, what DeMarcus Lawrence brings to the team, if the numbers being out out there for Grey Zabel support what he sees, how the Bucs loss helped them and how Brandon Pili ended up on kickoff coverage.

Mike Macdonald joins the show to discuss the Seahawks win over the Texans last night. He discusses how well the defense played, Leonard Williams' instincts, Josh Jobe's growth, the importance of Jarran Reed to what they do, and why Jaxon Smith-Njigba is so difficult to cover

Mike Macdonald joins Brock and Salk to break down yesterday's win over the Jaguars. He discusses the improvement in tackling, how they got som much defensive pressure, why Jaxon Smith Njigba has been so incredibly consistent, why they've had Sam Darnold under center so much this season and the struggles in the run game.

Seahawks HC Mike Macdonald joins Brock and Salk to discuss yesterday's loss. He talks about what jumped out to him watching the film back, the impressive QB performances from Mayfield and Darnold, the growth of AJ Barner, why he was disappointed in his defense's tackling efforts, and where they stand with injuries.

Mike Macdonald joins the show to discuss, the win against Arizona, playing on a short week, Sam Darnold's impressive play, Leonard Williams deserving more love on a national level for his play, how they are getting so much pressure without blitzing a lot, and the confidence they had in Jason Myers.

Seahawks HC Mike Macdonald joins us to discuss, a complete team win, Tory Horton's big punt return TD, what makes ST coach Jay Harbaugh so good, why the rushing numbers weren't there yesterday, how they were able to be so successful on defense while missing some key players, and what he's seen from Sam Darnold so far.

Mike Macdonald joins Brock and Salk to discuss how his team is evolving and learning how to win games when adversity hits. He also talked about Ernest Jones' leadership, Josh Jobe answering the call, Riq Woolen having a bounceback week, the Steelers kickoff miscue that resulted in a George Holani TD, JSN's looking dominant again, the rushing attack and injury updates.

Seahawks head coach Mike Macdonald joins Brock and Salk to discuss what he saw when watching the film back on yesterday's loss, where they are in their goal of playing complementary football, why hey chose to kick a FG instead of going for it on fourth down, how Sam Darnold played and what the coaching notes are for Riq Woolen.

Seahawks head coach Mike Macdonald joins Brock and Salk to discuss what he saw when watching the film back on yesterday's loss, where they are in their goal of playing complementary football, why hey chose to kick a FG instead of going for it on fourth down, how Sam Darnold played and what the coaching notes are for Riq Woolen.

Mike Macdonald joins Brock and Salk to discuss what went into the decision to let go of offensive coordinator Ryan Grubb, what he wants the offensive identity to be going forward, plenty of his takeaays from his first season as the Seahawks head coach, and more.