Rove almost couldn't get through this story because it was so awkward!

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We took the show on the road today... or the ocean, in this instance. Lapping up the scenery, hearing stories about Katy Perry, and getting an update on our instant couples latest date!

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We speak to Justin, the father of Austin Applebee who's heroic swim has captured the attention of the whole world!

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The aim is to get Jack and Kira to fall in love by valentines day... we thought it'd be a good idea to hit them with the hard questions early!

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Jack is a smooth talker, but Kira is still very keen to see what he looks like! can they hit it off without seeing each other?

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And by pull it off, we mean the tape he stuck to his nips to get the dress to stick to him.

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On Friday, we heard from Kira. Today, we hear from Jack. Can you feel a bit of chemistry starting to brew???

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We managed to pack a lot into a 4 day work week, here are some of our favourite chats rolled into one!

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Hopefully our couple stays together this time (we've had 'mixed' results in the past with our instant couples).

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We talk about the upcoming relief for parents as the kids go back to school, and how we tackle the issue of household chore remuneration

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