In this episode of the Peter O. Estévez Show, we have intimacy expert Allana Pratt. Allana is the author of six books, has a podcast, and has the world’s first partnering app, HeartMates. She’s all over the place on the internet and social media. I heard her live on Instagram on a drive home, and I knew I had to bring her into the community. You’ll want to listen to her wisdom, knowledge, and expertise.
You will want to hear this episode if you are interested in...
- Becoming the One [02:24]
- How do we cultivate self-worth? [08:38]
- The four elements of trauma recovery [14:18]
- Chaos brings order [24:21]
- Learning to listen [39:50]
- Communication is the relationship [48:04]
- What is Allana working on now? [49:34]
Resources & People Mentioned
- What is HeartMates | An Origin Story Like No Other
Connect with Allana Pratt
- Their website
- On Instagram
- On Twitter
- On Linkedin
- On Facebook
- On YouTube
Connect With Peter O. Estévez
- www.peteroestevezshow.com
- Follow on Facebook
- Follow Coming Clean on Instagram
- Follow Peter on Instagram
Subscribe to Coming Clean on
Apple Podcasts, Spotify, Google Podcasts
Audio Production and Show notes by
PODCAST FAST TRACK
https://www.podcastfasttrack.com