In this episode Tobi and Peter explore the kinds of challenges people may be avoiding due to convenience or routine.  This relates to everything from our own personal development to parenting and our habits in the work place.  

Tobi and Peter talk discuss perspectives on coaching.  What is coaching and what are the benefits?  What coaching is not. What is the difference between types of coaches and coaching approaches?  How to choose a coach and things to consider.  

In this episode Tobi and Peter explore the things that people do that stand in the way of their own potential and success in all areas of life.  Looking at the signs that you self-sabotage and some of the reason why.  

A discussion around what authenticity is.  What does it mean to be authentic? How authentic can we really be?  What are the benefits and challenges of being authentic and how do we even know what it means to be authentic.  

Fear shows up in different ways in your life and being able to recognise it and understand how it is affecting you can have a significant impact on your life.  This episode discusses fear and looks at ways of understanding and dealing with the human response to it. 

In this episode Tobi and Peter discuss personal and organisational change.  Topics include how to create transformation and reflect on addressing our resistance to change.

A discussion around motivation including thoughts around intention, purpose, what motivates people, how to motivate people, what drives our choices and many things that get in the way of motivation. 

A discussion around positive and negative stress, how stress affects us and ways to manage your stress.  

A discussion on the impact of values on everything from individual behaviour to the culture in organisations. 

In this episode we discuss the importance of empathy and ways to foster more empathy in your daily life.