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We are back to spill.
Time to dive into all things new news - Unwell Hydration dropped from Alex Cooper, the new show Madness on Netflix, Dae Hairgate, and the story of my pageant queen days as a 17 year old.
I love being able to be myself with you guys and take you through the journey of my mind, so tag along and lets go. Tune in for a mix of motherhood, pop culture, and real-life moments.
Time Stamps:
(3:13) goals are scary
(5:00) things you need
(10:15) Spotify wrapped
(13:18) no new years challenge
(24:40) launch corner
(28:01) dairy free diaries
(31:00) back on TikTok
(32:00) unwell hydration
(36:00) pageant lore
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
#podcastforwomen
JOIN MY $48 CHALLENGE: https://bit.ly/24gains
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb
___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy # ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
By Des Pfiefer4.9
18821,882 ratings
We are back to spill.
Time to dive into all things new news - Unwell Hydration dropped from Alex Cooper, the new show Madness on Netflix, Dae Hairgate, and the story of my pageant queen days as a 17 year old.
I love being able to be myself with you guys and take you through the journey of my mind, so tag along and lets go. Tune in for a mix of motherhood, pop culture, and real-life moments.
Time Stamps:
(3:13) goals are scary
(5:00) things you need
(10:15) Spotify wrapped
(13:18) no new years challenge
(24:40) launch corner
(28:01) dairy free diaries
(31:00) back on TikTok
(32:00) unwell hydration
(36:00) pageant lore
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
#podcastforwomen
JOIN MY $48 CHALLENGE: https://bit.ly/24gains
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb
___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy # ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

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