<p>On Episode #7, Dr. John covers everything you need to know when it comes to recovery as a cyclist. He covers the do's, the don'ts, and everything in between to simplify and maximize how you recover.</p>

On Episode #7, Dr. John covers everything you need to know when it comes to recovery as a cyclist. He covers the do's, the don'ts, and everything in between to simplify and maximize how you recover.

PFC #007 The Secret To Maximizing Recovery As A Cyclist

All cyclists want to know the secret to cycling pain free. Dr. John Schaefer, PT, DPT, CSCS is a physical therapist who specializes in helping cyclists prevent and treat injuries. He integrates current research with his experience as a PT, strength coach, and cyclist to bring you actionable takeaways from each episode that you can apply to improve your health on and off the saddle. www.painfreecycling.com

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PFC #007 The Secret To Maximizing Recovery As A Cyclist

PFC #007 The Secret To Maximizing Recovery As A Cyclist