Sarah Elston is a hope-punk theatre artist, an old soul who has a way with words, and someone I feel very fortunate to call a dear sister. 

In this episode, Sarah recounts the time in her teen years when she was, in fact, struck by lightning and the changes the event brought to her relationship with herself and her perception of reality.

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FOLLOW THE MAGIC. 

This conversation with my friend and colleague Regan Simpson was recorded in the end of July shortly after Regan made the decision to step away from social media, despite it previously being a marketing  tool in her online business. I invited Regan onto the podcast to hear about what lead her to make this decision, and this conversation actually ended up inspiring me to take a month long break of my own from social media.

Check out Regan’s website at: www.rootedwithregan.com

I believe the fixation with manifestation in the pop-spirituality world is a result of how individualistic the collective consciousness is at present. I see people often get into the "manifestation" scene and use it as a way to pressure themselves even more (in the hopes of the fulfillment of their desires meaning something about their individuality)!

In this episode, I vibe on how our individualism is affecting the world, explore how trauma keeps us looping at this level of consciousness, and share an experience I had where I let go of my attachment to my individual experience of my desired manifestation... and the true magic that came as a result! 

I have so much more to say on this topic in the future. It's something I'm unpacking in my own life, and I'd love to hear your experiences with it too if you feel interested in sharing :)

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In this episode (recorded December 2021), Roselle, a Functional Nutritionist, shares the intimate details of her journey from being in the Navy a few years ago and experiencing health difficulties to today creating a business where she gets to support others on their healing journey! We talk about how challenging it can be initially to find the courage to carve your own path when it feels like you'll let everyone in your life down, but how doing so can ultimately lead to greater physical, mental, and emotional wellbeing.

Roselle’ s Instagram: @staywellwithroselle

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This episode was recorded while drinking wine and watching the sunset on the porch of our awesome little apartment overlooking the ocean in Mexico in November of 2021. We were nearing the end of our long backpacking trip throughout Mexico when we met our guest, Valeria Casavantes. I was originally drawn to her unique art, and then when I learned she had just recently returned to Mexico (her home country) from a solo trip to Africa, I knew we had to have her on the podcast to hear her stories.

In this episode, we talk all about travel. Valeria shares her stories of being a solo female traveler in Africa and Itai and I reflect on our experience backpacking in Mexico. Together we talk about the impact you can make on a place traveling and that a place can make on you IF you muster the courage to get outside of the bubble of your comfort zone.

If you listen to this and feel inspired to travel, please please think about ways you can really help the place that you’re visiting. Please be mindful of the places you are choosing to stay and the impact they have on the environment and the local people who call this place home.

Valeria’s IG: @elojodeval.art

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In this episode, we have a laid back but deep conversation with our new friends Luis on the rooftop of a hostel we were living at in Mexico last August 2021. Luis is native to this region of Mexico, and he is also a seasoned international traveler. As Itai and I were traveling throughout Mexico last year, we were constantly questioning the footprints we were leaving behind on the places we were visiting. It was really special to get to dig into this loaded topic with someone who understands it from both the perspective of the traveler and of the local. 

This late night conversation ranges from: the ecological and social implications of consumeristic travel, to entheogenic plants, to the nature of perspective, and creating your own path in life.  Enjoy!

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Welcome to Season 2 of PFM! Feeling a fresh new energy in my personal life has inspired me to re-approach this podcast.. from a slightly different, more authentic lens. 

I believe whenever we set out to embark on a mission that is a part of our greater work in this life, our experience will mirror back to us the state of our inner world (ie: how worthy and capable we believe ourselves to be, our level of devotion & discipline).

In this episode, I share about the mirror that this podcast, as well as being called into working with clients, has held up to my own personal growth. I explore my relationship with the podcast thus far and my vision for it moving forwards.

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Listen to this if you’re connected with the spiritual/go-with-the-flow part of yourself, but struggle to enjoy the 3d human part of existence🧡

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Spend your transition into the new year taking a trip back in time with me as I release the episodes I recorded in my time in Mexico, but never got around to releasing…until now! This episode is with astrologer Philip Daniel Miles from the UK. He discusses his journey to stepping into this career path as well as how astrology can be used as a helpful tool for everyone on their path to awakening to their true self.

Keep up with Philip here:

YouTube: UnifyingPerspectives

IG: philipdanielmiles

Email: [email protected]

Mention you found Philip through this podcast for 25% off an astrology chart reading!

Join me in my Grandma's house for a lil life update/full circle moment in which I reflect on how STUCK I allowed myself to get a year ago while living in this house and what shifts it took for me to un-stick myself. 

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