This episode is an important one centered around diet, with so much misleading information on which foods are optimal for us humans. We take it back and rediscover what our ancestors ate and what our creator intended for us to eat. If you're an individual who struggles with eating nutrient-dense foods and wants a sustainable approach to diet that will add vitality back into your life then this episode is for you.

Enjoy!

Today's episode is centered around faith and what it means to seek truth in a world filled with lies and deception. Join us as we talk about our journey into the faith and what belief in God looks like for us. While also covering the real meaning of truth and what Scripture tells us about it and how year after year truth has faded into something subjective and non-foundational.

I Hope You Enjoy!

My Name is Gabriel Aranda I'm an up-and-coming Health Coach and this is the first episode of a podcast that I will be hosting with my girlfriend Pam, called the P&G Health Podcast. Join us today as we discuss what we are up to, why we are doing it & a glimpse of the topics that will be covered throughout the life of the podcast including but not limited to Health and Wellness, Bio-Hacking, Faith and Spirituality, Homesteading, off-grid living, Fitness and Strength Training and a whole lot more..

I Hope You Enjoy!