PGIPods

PGIPods

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PGIPods episodes

July 26, 2019 7 Steps to a Sitting Meditation – Practice
Author: Kathleen Bishop, MS, PhD.
4 min
July 26, 2019 Tibetan Meditation
0 min
July 26, 2019 The Om-Chant
0 min
July 26, 2019 The Complete Yogic Breath – Explanation
0 min
July 26, 2019 The Complete Yogic Breath – Exercise Only
0 min
July 26, 2019 Speaking Softly
0 min
July 26, 2019 Peace of Mind
0 min
July 26, 2019 Life is Impermanent
0 min
July 26, 2019 Journey to Wellness – Outro
0 min
July 26, 2019 Journey to Wellness – Intro 2
0 min

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