Thank you to everyone for another opportunity to share what has been going on in my training and journey with jiu jitsu.

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This weeks word - "Push"

What is a push? What does it mean to get pushed or to feel pushed back? I talk about a bunch of different ideas and concepts about what that means to me and how I understand and express it.

Also, be sure to support the upcoming Jeff Curran Invitational.

All the information can be found at www.jcinvitational.com

See you there on September 6th, 2025 at the MAC Sports Complex in Crystal Lake, IL. Doors open at 5pm and fights begin at 6pm.