Thank you for checking out this weeks podcast. Not too much going on, but I still have some notes and thoughts on what happened this week. Looking forward to being back on the mats and getting some good training in. Thanks for listening.

• This Week in Training
• Playing Vs Competing

• Upcoming Events

Support and visit a fantastic small business that is doing great things for the community of Montreal -

K-OSS Jiu Jitsu and Cafe

Website - K-OSS JiuJitsu and Coffee

Facebook - K-OSS Jiu Jitsu

Instagram - K-OSS Jiu Jitsu and Cafe

Upcoming Events:

Pedro Sauer Association Team Gathering - Savannah, GA

April 25th-27th

Jeff Curran Invitational - September 6th, 2025

Crystal Lake, IL

Get Your tickets here - Tickets

Event Website - JC Invitational

Stay Healthy, Stay Happy, Stay Balanced