Bullet points from the week that was. Patience, Possible, Perception, Purpose, and Pride Lots of upcoming events and places to train. Pedro Sauer Association - Pedrosauer.comTeam Curran - teamcurran.comXCal - XCal.comFluid Jiu Jitsu - fluid-jiujitsu.comHuntley Grappling - huntleygrappling.comTop Level MMA - Toplevelmma.comK-OSS Cafe and Jiu Jitsu - kossmtl.ca

Bullet points from the week that was. Patience, Possible, Perception, Purpose, and Pride Lots of upcoming events and places to train. Pedro Sauer Association - Pedrosauer.com Team Curran - teamcurran.com XCal - XCal.com Fluid Jiu Jitsu - fluid-jiujitsu.com Huntley Grappling - huntleygrappling.com Top Level MMA - Toplevelmma.com K-OSS Cafe and Jiu Jitsu - kossmtl.ca

PH of Jiu Jitsu - Ep 2.

The challenge for us older participants is striking a balance between getting good benefits and finding ways to minimize risks. This podcast is for the BJJ hobbyist, the person who is looking to find ways and ideas to achieve better balance in their life though the gentle art. Everyone trains differently and so is the formula for success. Join me, a 50 year old brown belt as I talk with you about how we can navigate this journey to obtain balance and longevity .

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PH of Jiu Jitsu - Ep 2.

PH of Jiu Jitsu - Ep 2.