Adam Walker’s Pharma Prescribed Podcast

Pharma Prescribed with Paul McCormack; Founder & Coach, in10tion Performance - Coaching, Clarity, Courage & Clean Living


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I’m Adam Walker a Biometrics consultant, and this is the Pharma Prescribed Podcast—where leaders, innovators, and hidden voices in healthcare open up. No soundbites. No spin. Just raw insight—one prescription at a time.

In an industry driven by data, protocols, and pressure, we rarely pause to ask the human questions: What drives us? What breaks us? And what truths live behind the titles we wear?

Paul McCormack, founder of in10tion Performance, whose journey from alcohol-fuelled routines to intentional, alcohol-free living has sparked a movement in personal transformation. After just 30 days without alcohol, Paul experienced such a profound shift in clarity, energy, and purpose that he never looked back. Now, he coaches others to unlock their full potential—without the booze.

  • In the UK, over 20% of adults report drinking more than the recommended weekly limit of 14 units.
  • Alcohol is linked to over 60 medical conditions, including high blood pressure, depression, and cancer.
  • Yet, just one month alcohol-free can lead to a 40% drop in liver fat, improved sleep, and better concentration.
  • Whether you're in pharma, coaching, or simply curious about the ripple effects of alcohol-free living, I hope this episode will offer insight, inspiration, and a fresh perspective on what it means to thrive.

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    Adam Walker’s Pharma Prescribed PodcastBy Adam Walker