Phat Boi Podcast

The phatbois Steve and Gage bring on a long-time friend the Alpha Doc himself, Dr. Gabriel Rizzo. Dr. Rizzo is a quad board-certified physician who sat down with the bois to talk about what led him down the path of Functional Medicine, how he helps his clients stay healthy, and his hobby of powerlifting.

Phat Bois Gage and Steve talk about their experiences with injuries, and how they have worked through it to get stronger from them. This episode they dive into talking about injuries from sports, lifting, and even injuries from a motorcycle accident.

The phat bois Steve and Gage talk about how they have balanced a busy personal life and the gym. Steve's journey through having a wife and daughter while training in Strongman and powerlifting. Gage talks about his bodybuilding and powerlifting journey while being a single entrepreneur and serving in the military. You do not want to miss this out.

The phat bois Gage and Steve talk with Josh aka through hell and back. This episode travels through his journey in losing 150+ pounds and what it means to go through hell and back. Stories, life views, and laughs throughout this episode.

The phat bois Gage and Smash it Steve talk about nutrition for the strength athlete. Caloric, protein, and carb intake, along with so much more! They even touch on the supplements they take to go from aspiring bodybuilder to powerlifter!