Awake Insights

Ph.D. in Biomedical Engineering: Revitalize Your Career with a Work Detox


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Are you feeling overwhelmed by your work? Do you struggle to find time for yourself and your loved ones? Do you want to learn how to achieve more with less stress and more joy?


If you answered yes to any of these questions, then you won't want to miss this episode of Awake Insights, where I talk to Dr. Kara Larson, the author of the bestselling book "Workaholics Detox".


Dr. Larson is a Biomedical Engineer and a coach who helps people break free from the cycle of work addiction and find their true purpose and passion. In this episode, we discuss how to work smarter, not harder, how to avoid burnout and fatigue, how to balance your personal and professional life, how to set healthy boundaries and routines, how to set and achieve meaningful goals, how to manage your energy and vitality, and how technology can help you create a more harmonious work-life balance.


We also take questions from our listeners who share their challenges and insights on these topics. This is a conversation you don't want to miss, so tune in to Awake Insights - Episode 2, and get ready to transform your work and your life!


Order "Workoholic detox" https://workaholicsdetox.com/


Follow Kara Larson on www.cozymind.me

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Awake InsightsBy Henk Schepens