This episode is about communication and the reason why we may not communicate in our current or even past relationships. How can we do better at communicating.

Do you have too little, too much or none at all. I recently had to build my boundaries in my friendships. Maybe you’re like me and you’re having boundary issues dealing with guilt.

It’s difficult but not impossible. Look at God as the example of how we should be.

Hey y’all, welcome back to phenomenally purposeful you I am so excited because this is my first podcast episode with my first guess who is a good friend of mine I’ve known for the last 25 years of our lives and initially this podcast episode was supposed to be about anger and we ended up just having a conversation the beginning does talk about anger and then it trails off to other topics similar or related to the topic of discussion. I hope You enjoy the segment. If you have any questions or would like specific topics please email me at [email protected]. I would like to thank Malik again for being here on this podcast with me and I look forward to doing another segment with you. I love you all.

Hey everyone! I decided to post this episode even though it’s not finished because every time I record it I get cut off so I decided to post it anyway and I will follow up with a part 2 on the discussion. While you’re waiting meditate on what makes you angry and what is the root of the anger.

Greetings All! Welcome to Phenomenally, Purposeful You! It is a new year! I’m so excited for this year. Today’s podcast is about being connected to the vine that gives us life.

Hey y’all one final check in for 2020. How was your Christmas or holidays? I hope it was well. I want to hear from you. Email me at [email protected].

Hey y’all. Welcome to Phenomenally, Purposeful, You. Can you recognize your own toxic traits? Do you have a circle of close friends or loved ones that will call out your toxic traits so you can fix them. Toxic traits we all have them but doesn’t mean we should keep them we should work on them for ourselves and the people around us.

Hey y’all, I know we’re in a pandemic and it doesn’t feel like thanksgiving is next week buttttt Im here to remind you that we still have things to be thankful for. I do ramble a bit I apologize in advance. Thanks for listening.

Hi y’all! This podcast is just me commenting and giving information on the #ENDSARS Issue going on in