A podcast about the importance of delayed gratification and taking action in order to reach our goals. all things related to success and strategies, to tips on how to stay motivated and overcome challenges along our journey.

New Year resolution.

A rant about America and the world as it stands today.

Phil responds to a question of how to be a good general or leader on the battlefield of life.

The courage to move and continue in the face of fear.

A honest review of Marvel's new Black Panther movie. In the absence of the late Chadwick Boseman. My story of meeting him in Los Angeles.

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How to begin the process of healing yourself from trauma. Phil talks about trauma in today's society.

A quick 5 min meditation to pump you up. Recharge your spirit and jumpstart you day or night.

My take on the Terrance Crawford Vs Errol Spence fight. The breakdown.

How will the rest of your life pan out?

It's up to you.

You can make it whatever you want. The sky is the limit.

Will you make the effort?

Of course you will.

You're the only one who can make your dreams come true.