Philautia (Self-Love) Meditation

In this episode we are continuing with the theme of Greek philosophies of love and today we will look at Philautia which is self-love. Philautia is self-compassion and as Aristotle put it “All friendly feelings for others are an extension of a man’s feelings for himself.” or as RuPaul says "If you can't love yourself, how in the hell are you going to love somebody else?". Love that quote!

There are 8 (but probably more because I haven't yet found the word for love of chocolate or music) types of love that I define for you here, they are...Agape - we have already looked at this - it is a compassionate, kind loveEros - erotic, passionate lovePhilia - a platonic love that we have for our friends, full of loyalty and trustStorge - the love we have for familyLudus - a playful, giddy, young-love type of loveMania - obsessive, possessive, jealous love - not the healthiest type of lovePragma - enduring love of deep and harmonious affection and trust - a love that has been built over time with compromise and patience.Philautia - self-love

The work of self-love is ongoing - every day our ego will fight it, telling us that we are not worthy. But we are! You are.

Much love Rosanne

Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos P.S. Did you know that all my interviews are on YouTube for you to watch?!

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