This ancient energy modality of creating healthy energy flow in our homes is one that has fascinated me for the longest time, and in this episode I get to chat to a Master of Classical Feng Shui, Meena Jagpal-Paré. We discuss how to create an environment that allows us to feel peaceful and at ease and the simple things we can do that will shift the energy in our spaces. When we pay attention to our inner energy it only makes sense to allow that to filter into our environments! You can reach Meena at https://www.momentumfengshui.com/ and Rosanne at https://chakra-way.com/

Much love

Rosanne xx

At the Solar Plexus Chakra we hold our Inner Power, the energy that supports us as we show up in the world. Often we feel the inner power but then old patterns show up - limiting beliefs, coping mechanisms, survival techniques - and our Inner Power fades, we abandon ourselves. In this meditation we will focus on aligning our inner power with the outer world - on empowering ourselves with aligned action. Action that speaks its truth and that comes from a place of safety and groundedness.

Much love

Rosanne xx

https://chakra-way.com/

As we continue to climb up through the Chakras once more, this meditation invites you to connect with the energy of your Divine Feminine. This is not gendered! We all have a Divine Feminine energy that allows our emotional wisdom to flow within us. Delve deep into this creative Svadisthana Chakra as we find, and honour, the Divine Feminine.

Much love

Rosanne xx

https://chakra-way.com/

I didn't think that I was a perfectionist until I fully understood the meaning of the word! Tara Cousineau is a clinical psychologist, meditation teacher, and life learner on resilience, self-compassion and healing. And, a recovering perfectionist. In our chat I came to understand that being a perfectionist does not just mean being a neat freak! It is a coping strategy that can manifest in a number of ways. Tara's mixture of academic and scientific knowledge, coupled with her deep understanding of energy work makes her a brilliant guest. You can reach Tara at https://www.taracousineau.com/ and Rosanne at https://chakra-way.com/

Much love

Rosanne xx

In this meditation we are returning once more to the Muladhara, Root Chakra, to explore the aspect of belonging. What I feel is freeing and beautiful is to feel and understand that subtle energy of belonging to ourselves, of being rooted in an inner stability, that as the outer world shifts and wobbles we remain within a sense of safety. Safety is not something we wait to be given; it’s something we remember and reclaim from within. And we can also remind ourselves that we are never truly alone. The mycelial web of humanity, the forest of unseen kin, holds us. These are the themes that we explore within this meditation.

Much love

Rosanne xx

https://chakra-way.com/

This meditation is inspired by the energy of Easter. Now, beyond its Christian symbolism, Easter is rooted in ancient traditions of renewal and rebirth, a joyous celebration of the rebirth and renewal of nature. It's a reminder that from darkness, light can return… and from death, something new is born. But today, I want to invite you into a different kind of resurrection— One that isn’t about the death of the body or even the death of the self… but the gentle letting go of the ego—that part of us that clings to identity, control, and fear.

This isn’t about losing who you are.
It’s about becoming free from the part of you that keeps you small… That convinces you that your worth is tied to your roles, your possessions, or your past. In spiritual traditions, this is often called ego death—but we can think of it as an awakening.
A remembering.
A return to what you’ve always been: part of the infinite field ofconsciousness, beyond form and beyond fear.

Much love

Rosanne

https://chakra-way.com/

This was MY big takeaway from my second conversation with Bill Heinrich for this podcast. Bill is a business coach who does not teach business strategy - he simply teaches about energy. His insights and wisdom are always deep, clear and I am sure that, like me, you will find something within this conversation that will resonate! Enjoy!

You can connect with Bill here - www.truelifepurposenow.comhttps://www.youtube.com/@peakpotentialblueprinthttps://www.linkedin.com/in/billheinrich-business-consultant-coach/https://www.facebook.com/bill.heinrich.3https://www.facebook.com/peakpotentialblueprinthttps://www.facebook.com/yourtruelifepurposenow/https://www.instagram.com/thelifepurposeguy/https://www.instagram.com/peakpotentialblueprint/

Much love

Rosanne

https://chakra-way.com/shop

On the day of release of this episode it is Earth Day - on 22nd April each year we have awareness of this global event dedicated to raising awareness and demonstrating support for environmental protection. It's a time to celebrate our planet and in this meditation we bow down to Gaia, revel in the awe that she inspires within us and become grounded in her energy. Feed your Root Chakra with this meditation that takes you deep into the energetic heart of our beautiful planet.

Much love

Rosanne xx

https://chakra-way.com/

There are many Minor Chakras in addition to the main 7 chakras that you may already know. This subtle energy centre of the Vagus Nerve, or Alta Major, Chakra rests at the base of the skull, where the spine meets the head. It is a sacred gateway between the physical body and the higher realms—a mystical threshold where intuition, insight, and divine guidance flow into form. In this meditation we begin to connect with this powerful energy that allows us access to deeper knowing, and deeper connection with our Subtle Body.

Much love

Rosanne

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Cheryl is a Spiritual Healer, Coach and Author, she is also a Chakra Expert, and does Chakra Readings! It was fascinating to discuss her Chakra Readings in relation to how I do them and we discussed how we can all be our own Energy Healer. If you love chakras, or want to learn more about how to use the wisdom of the chakras to heal, learn about yourself and grow then this is a great conversation for you! Enjoy! You can find Cheryl's website here

Much love

Rosanne xx

To subscribe to the podcast and gain access to longer,deeper meditations and much more please visit

https://podcasters.spotify.com/pod/show/rosanne92/subscribe

Website - https://chakra-way.com/

Instagram - https://www.instagram.com/yogawithrosanne/

TikTok - https://www.tiktok.com/@thechakraway

Facebook - https://www.facebook.com/chakrawayyoga/

YouTube - https://www.youtube.com/@thechakraway9141/videos