In this episode I talk to Heather Steward about the transformation that we go through in midlife. This means so many different things - yes, the menopause and how we deal with that emotionally and spiritually, but also the shifts that come with a life's wisdom and how we can find peace and authenticity. This conversation flowed so naturally and Heather's wisdom is spread gently throughout. I hope you enjoy listening to this conversation as much as I enjoyed having it! You can find Heather at https://heatherstewart.coach/ and me at https://chakra-way.com/

Much love

Rosanne xx