This is the first in a new mini series of "Back to Basics" Meditations that I am creating. Whether you’re completely new to meditation or someone who’s been here with me and this podcast for a while, you’re in the right place. These will be simple, grounding meditations made for everyone, including those who maybe just need a reminder that it doesn’t haveto be complicated, as well as those who are new to meditation or energy work. I hope you enjoy!

Much love

Rosanne xx

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