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🎧 What's the difference between fear and a true phobia? In this revealing episode, Dr. Kimberly Boynton delves deep beyond typical "face your fears" advice into the fascinating world of phobias. Through candid conversation, we uncover surprising truths about these intense fears that affect so many teens - yet few want to discuss.

What starts as an expert breakdown of phobia basics transforms into a powerful exploration of how our deepest fears connect to our mental health, relationships, and daily lives. Dr. Boynton shares insights that will change how you think about your own fears - and those of others.

This compelling episode explores:

• How to know if it's really a phobia or just a strong fear
• The surprising science behind why phobias develop
• Hidden ways phobias affect your daily life
• Why some traditional "cures" might do more harm than good
• The unexpected connections between phobias and other emotions

Perfect for: Teens dealing with intense fears, anyone supporting someone with a phobia, mental health advocates, and those curious about the psychology behind our deepest anxieties.

Features expert insights that go far beyond simple solutions, offering deeper understanding of our minds and emotions.

To learn more about Dr. Kimberly Boynton, please click below.
https://kymberliboynton.com/

To see the magazine referred to in the episode, click below.
https://innergymagazine.com/

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