Phoenix, Bitch!

By Amy Jetel

We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through ... more

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FAQs about Phoenix, Bitch!:

How many episodes does Phoenix, Bitch! have?

The podcast currently has 16 episodes available.

Phoenix, Bitch! episodes:

September 24, 2026 S2 E5 - Tragic Fairytale Escape
“The DARVO, the Gun, and then the Freedom”
The dramatic October 7 escape on the anniversary of Misi’s mother's death, Mike's arrest, and the unexpected happy ending with Havi.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
2h 4min
September 16, 2026 S2 E4 - Spiral into Insanity
“The Month of Obsessive Documentation”
Misi discovers how to enhance audio recordings, revealing the full extent of Mike’s betrayals, while spiraling into obsessive evidence gathering and meth use.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 40min
September 10, 2026 S2 E3 - Mexico Madness
“The Breaking Point Birthday”
Misi’s birthday trip to Mexico with friends becomes a battleground, leading to the first physical violence and the revelation of Mike’s true nature.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 36min
September 03, 2026 S2 E2 - Leader of the House
“When Love Bombing Becomes Control”
The honeymoon phase ends as Mike establishes complete control, using Misi’s car, scheduling hookups during his work hours, and beginning the gaslight campaign.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 35min
September 02, 2026 S2 E1 - Grindr to BF
“The Perfect Target Meets the Perfect Predator”
This episode introduces Misi’s vulnerability after being cheated on, the Grindr hookup that changed everything, and the whirlwind first week that ended with them being “boyfriends.”
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
54min
November 17, 2025 S1 E10 - Phoenix Rising
"The Journey, The Evidence, and What Comes Next"
The powerful season finale reflects on Amy's journey through 2023. Amy opens with gratitude for the cathartic process of telling her full story and reiterates her mission: if it wakes up or saves one person, it's worth it. She emphasizes compassion for narcissists while acknowledging they can be dangerous, noting she spent 18 months testing Gary's patterns. The episode reviews key lessons from each major event—finding her support network, learning to protect herself earlier, cutting losses sooner, and recognizing suicide threats as manipulation. Amy shares never-before-heard evidence including Gary's tortured notes to himself, his attempts to contact strippers while destroying Amy, Shannon's attempts to retrieve her belongings, Gary's 34-question "polygraph" list, emails vilifying Amy, Easton's phone hacking incident, the "let's go fuck" bar story breakdown, and Gary's 12-minute drunk monologue about his victimhood. The episode concludes with a heartbreaking text from 13-year-old Zoe, a preview of Season 2 featuring Misi's escape story, and explosive footage from 2020 showing Gary's baiting tactics.
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 48min
November 10, 2025 S1 E9 - ’Tis the Damn Season
"Silent Night, Violent Night: A Holiday Chronicle of Good Tidings and Fatal Realities."
The emotional finale of Amy's 2023 story, covering December through New Year's Eve. Amy opens with photos from happier times to illustrate the "mind fuck" of loving someone toxic. December brings Gary's wild oscillations between vicious attacks (calling Amy evil, shaming her spending) and desperate love-bombing when she pretends to have pneumonia. On Christmas Day, Gary is hospitalized with liver failure from drinking 64 ounces of vodka daily. He promises rehab but backs out, threatening to "get fucked up" if Amy doesn't cancel her New Year's Eve plans. Gary follows Amy to Kemah, forcing her to flee. Back at the house on December 31st, Gary shoots up and collapses. Amy waits three hours before calling 911. The episode concludes with Amy reading her own heartbreaking journal entries and eye-opening notes found on Gary’s devices.
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
2h 44min
November 03, 2025 S1 E8 - I'll Trade You Fentanyl for Files
"When Addiction Meets Extortion"
This episode covers mid-November through early December 2023, opening with two powerful journal entries from July 4th that show Amy's conflicting emotions—deep love for Gary's son and grief over leaving, followed by unexpected empathy for Gary's inability to self-reflect. As Thanksgiving approaches, Gary escalates his fake suicide threats while holding Amy's irreplaceable client files hostage in a Houston storage unit. The central crisis occurs when Amy retrieves the files only to discover them thrown into a construction trash bag—original wills, trust agreements, and attorney notes destroyed and disorganized. Her explosive text response catalogs the full scope of Gary's sabotage of her 20-year legal career. Gary then demands Amy bring him fentanyl in exchange for her remaining belongings, immediately adding meth to the order. Amy executes a dangerous plan: using the meth to keep Gary distracted while packing her possessions through the night with friend Luke's help. The episode's turning point comes when Amy, back in Austin, realizes she used drugs from the same bag as fentanyl. For the first time in her addiction, she flushes her remaining stash, choosing self-love and sobriety. Gary's response reveals he never believed her vulnerability was real, demanding more drugs and maintaining his delusion that her genuine love "wasn't real."
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 43min
October 27, 2025 S1 E7 - Bank Errands and Xanax in the Bathtub
"The Insurance Check Showdown & Suicide Theater"
This episode covers late September 2023, as Amy desperately tries to retrieve her client files while Gary weaponizes them as leverage. A $48,000 insurance check for Gary's "missing" Rolex requires both signatures—his fraud attempt becomes Amy's tool to demand $15,000 of her stolen money back. With only $1,000 left in her accounts while Gary controls $120,000+ of her earnings, Amy is in a financial pressure cooker. Through recorded phone calls, Amy exposes Gary's tactics: admitting files are leverage then denying it, demanding empathy while showing none, and revealing it's all about "winning vs. losing." After days of text warfare where Gary reveals his "CB" (cunt bitch) ranking system and threatens to burn irreplaceable client wills, they meet at Prosperity Bank. The simple transaction explodes when Gary screams "you're an IV meth addict" across the lobby—Amy hits him; both get banned. Gary then stages an elaborate suicide: 40 2mg Xanax bars in the bathtub, demanding Amy hold his head underwater while a "scheduled email" sends her passwords and access to financial accounts. Amy considers it, refuses, and flees with his laptop and phone as he goes face-down in the water. He survives, camps outside her mom's house at 3am, and pounds on the door at 7am—furious she didn't let him die.
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 33min
October 20, 2025 S1 E6 - Birthday Cake & Miranda Rights
"Emotional Blackmail & Children as Pawns"
This episode covers July through early September 2023, opening with a lighter segment showing Amy's support system—attending Taylor Swift's Eras Tour in Seattle with son Easton for his 18th birthday, road trips to Gulf Shores with Lynda for their Virgo birthdays, visiting best friend Betsie in North Carolina, and Lynda's unwavering support in Lake Charles. However, beneath these joyful moments, Gary continues his harassment via text, accusing Amy of being on drug benders and having affairs, and demanding that she pay bills after stealing all of her money. The episode's central conflict revolves around Gary's son’s birthday weekend in August. Gary sets Amy up for a relapse by suggesting they use together "one last time," then traps her in an upstairs bedroom when she tries to leave. Amy calls police, who handcuff Gary and hold him outside while she packs her belongings—including precious Navy memorabilia and photo albums—into Octavia. Post-incident, Gary demands Amy spend the entire birthday weekend in Houston, using his son as emotional leverage. Recorded phone calls reveal Gary's complete inflexibility, constant interruptions, gaslighting, and suicide threats when Amy proposes a compromise of just dinner and a movie. Amy finally stands firm, telling him "no deal" and that they're done. The episode ends with Amy's powerful writing from a C-PTSD Foundation workshop and her hilarious "pop back" email offering to conspire with Gary's ex-wife.
Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK
...more
1h 34min

FAQs about Phoenix, Bitch!:

How many episodes does Phoenix, Bitch! have?

The podcast currently has 16 episodes available.