Phoenix Rising Rebirth

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Lady Rising is a community of sisters who support one another on their spiritual journey. 

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Overcoming Overwhelm:

Presets: 

• Practice the Art of Concentration (season 1 Episode #35) 

https://anchor.fm/lifemasterydecoded/episodes/Ep-35-The-Art-of-Concentration-ephbs3

• Focus on one thing at a time
• Become present to your senses - breathe in deeply, smell something wonderful, hold something special in your hands etc

If overwhelm has over taken you:

• Exercise especially the legs to get grounded again
• Take a time out from the activity that is overwhelming you
• Move in slow motion. 

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

S.T.O.P. Being Impatient

S= Stop and make eye contact

T = Take a deep breath and become present

O = Observe the other persons needs

P = Perspective shift

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.