This week, the boys discuss the power of imagination. The human mind can go to some dark and upsetting places, but it is also the birthplace of great art; for example, a West End musical in which a man’s troubled marriage is saved after he transforms into a lynx. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, George incorporates a punching bag into his fitness regime and the messenger boy breathes a sigh of relief. The boys discuss self-love and the myth of Blue Monday before reading out an inspirational email from a member of the gorgeous public. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.

Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk

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This week, the boys earn their place in the Health & Fitness Podcast Hall of Fame by discussing the importance of hydration. George dreams of a post-pandemic visit to the pub, and Ollie worms his way into Heathrow Airport’s first class lounge. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, the boys discuss New Years resolutions, lockdown life, and all the ways George has been wronged by tech over the years. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.

Visit Mind’s website for information and support on the subject of mental health.  https://www.mind.org.uk

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This week, George struggles to get shnuggly after his boiler treats itself to a nice Christmas break. The boys reflect on how 2020 has impacted their mental health, and manage to find a few positives to take into the new year. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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'Twas three days after Christmas, nearing the year's end,

When a young man got shnuggly, and phoned his old friend;

Though fate had come crashing into their festive plans,

They still had each other, and a six pack of cans.

One day every week, all through the uncertain year,

The great distance between them seemed to disappear;

And for that one blissful hour, they knew only joy,

Two men, a horse, and their messenger boy.

Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, Ollie’s nephew will not allow him to write an episode description. He thinks Ollie’s laptop is a machine specifically designed to access Peppa Pig content, and will not be convinced otherwise. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, Ollie is back on the streets of old London town*, and a productive week in the studio has George feeling like the luckiest boy** in the world. The boys discuss travel anxiety, and explore why rational thinking is so difficult for someone in a state of panic.

Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk

*self-isolating in his sister's loft

**middle-aged man

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This week, George barely mentions how tired he is. The boys discuss their experiences of Zoom therapy sessions, and Ollie fantasises about going to a big Sainsbury’s. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

If you’d like to find out more about The Lions Barber Collective you can find them here: https://www.thelionsbarbercollective.com/find-locate-a-lion/

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This week, George’s Christmas Pecker is sky-high and he doesn’t care who knows it. Ollie’s bad batch of brain-fog begins to clear as soon as he talks to his dear podcast friend, and a listener encourages the boys to explore the world of Dungeons and Dragons. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

Learn more about your ad choices. Visit podcastchoices.com/adchoices