After another week of quarantine, Ollie tries to fill the gaping hole inside of him by purchasing a new toastie machine. Meanwhile, George works his way through a backlog of lentils, and an online session with Ollie’s psychiatrist prompts a discussion about intrusive thoughts. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, George basks in the afterglow of a Screen-Free Saturday. The boys discuss reduced access to therapy and medication during lockdown, and the messenger boy delivers more inspirational emails from the listeners. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, another stack of listener messages arrive, and the boys use cutting-edge technology to stare lovingly into each other's eyes. Out of his mind on iced americano, George outs himself as a puzzle snob, while Ollie reveals that he now lives in the bath. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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George reflects on another week of self-isolation, and finds himself more susceptible to intrusive thoughts during this time alone. Meanwhile, a poor performance in a digital pub quiz bruises Ollie’s ego, and the messenger boy delivers more stories of how people are dealing with the Corona crisis. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, the increasingly-dishevelled messenger boy delivers a pile of uplifting emails submitted by the listeners. The boys devote the entire episode to these stories, shining a light on the inspiring ways people across the world are helping one another in difficult times. Subscribe now to get nw episodes of Phone A Friend every week, and don't forget to rate and review too.

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, the little messenger boy delivers a particularly heavy sack of listener correspondence concerning the current Corona Virus situation. George and Ollie work their way through the pile, sharing thoughts and advice on how to keep your mental health in check during uncertain times. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, the boys discuss memes, meditation, and mantras. George describes how daily meditation has benefitted him, and Ollie decides to give it a try himself. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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As Parched March begins, George's attempt to buy a camera culminates in an act of cyber-swindling. Meanwhile, Ollie’s relaxing spa day takes a turn when he accidentally exposes himself. The boys also discuss how to cope with feeling anxious in public, and respond to a listener’s email about panic attacks at school. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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Ollie goes to battle with a particularly stubborn piece of flatpack furniture and emerges changed forever. Meanwhile, George returns from his trip to Paris in need of some home comforts. Finally, the boys discuss an inspiring email from one of their listeners. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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This week, George wrestles with the responsibility of dog-ownership, and Ollie helps him prepare for a trip to Paris. The boys also share some of the listeners’ advice on making new friends as an adult. 

Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

Learn more about your ad choices. Visit podcastchoices.com/adchoices