We are so dependent on our phones that we often joke about being addicted. However, what many people still fail to realize is that phone addiction is actually a very real problem. Most people are not even aware of it, whether because they don't want to admit it or because it has become an integral part of their lives that they use it unconsciously.

In this episode, I’ll explore how iPhone addiction has been affecting thousands across the globe, and why many of us find it hard to disconnect ourselves from the device. I'll also present different ways for spending less time on the smartphone and how it can lead to living a much better life. 

Follow me on:
Instagram: https://www.instagram.com/idareyoutotalkaboutit
Facebook: https://www.facebook.com/Idareyoutotalkaboutit/

Music by Jason Shaw on Audionautix.com