PHONE BOUNDARIES! This weeks episode we're talking all about them, how we keep them and what we do to enforce them. The episode was a request from one of our listeners going through a break up and finding themselves always on their phones.... sounds familiar right? Here is our advice to you, if you can't shake the crazy feeling like you need to check your phone every few minutes or can feel yourself slipping into a toxic relationship with your device.


As always, we love chatting with you! 

Kate & Rach

xoxo