Listener discretion is advised!

We discuss the traumatic childhood/youth days of Dennis McBride as well as his early adult life in part 1 of this 2-parter! Dennis has been through a lot of hardship all while fighting to keep his smile and pursuing love because love is truly what matters most! Enjoy part 1. 

Part 2 out next Tuesday! 

Happiness takes effort at times but thats when we need it most right?

Roz is my guest this week(but we recorded her episode during Women's History Month as you'll hear) and we delve deep into the art of happiness and how 2020 and parts of 2021 brought added challenges to Roz's efforts to stay positive and happy. We talk about happiness being a choice and these past couple of years have given us extra reminders on how important mental health is in sustaining or even attaining happiness. 

Follow Roz on Instagram @rozzyfaemonster

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Where do we go when we die?

Well that's what I discuss with my good friend Hesam Malekan. He brings his unique and interesting views on the topic of life and death to this week's episode of pHumblepodcast! 

We also get into his life challenges and what led him to starting Expansionetwork! You're gonna want to check this episode and Hesam's channel out! 

Oh and we slap hands a lot! 

@Expansionetwork on Instagram, Facebook, and Youtube. 

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You read it right! We had a literal water fountain as background to the several topics we discussed with Nas, my sweet little cousin from Maryland! Poor thing struggled with allergies because of our zoo of cats too! Aside from that though, we enjoyed our conversation as we delved into the insurrection and how two states(California and Maryland) reacted to it and the difference in mood and culture between the two coasts. At the end we agreed on the obvious, which is humanity should come before any experience that's helped shape our opinions of different people, good or bad!   

My lovely cousin Sabrina joins me this week from Hawaii to discuss many riveting topics

Follow @sabrinasabb on instagram for all things Sabrina! 

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We discuss Max's journey into men's physique and delve into the mindset it took to get him disciplined for the sport and how he simplified his life as a result. We also discuss his goals of becoming an IFBB Pro! 

We dig into our mutual religious background and what serving as youths taught us, the good and the bad! 

We also discuss the importance of separating hobbies from passions and knowing which one outweighs the other and more! 

Follow @Madmax_fit on Instagram

Episode photo credit @cross_beckman

I get silly with my mother-in-law, wife, and brother-in-law! Good times! 

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I talk to highly talented Bay Area singer, songwriter, producer, multitalented musician and R&B talent, Phil Q about his music projects and we touch on how music is a great reminder on the truth about humanity. 

We discuss how the political events polarizing The United States is a problem so long as we lack respect and our purity as human beings. 

We also delve into being more responsible with our words, actions, and online presence and more! 

We talk career change and facing the vulnerabilities that come with figuring out life after college! 

@Deantheproducer on IG

Sponsor: Anchor

Lets purify the mind together! Episodes every Tuesday starting March 2 on Apple Podcast, Spotify, and all other podcast platforms.

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