In this episode of This Fat Girl Life, I am being joined by Exercise Physiologist Phung Tran.

We are going to be talking about body positivity vs body toxicity...what do these terms mean and why are they important, about social media vs reality, and how all of this relates to building our confidence.

If you would like to support this broadcast, please go to buymeacoffee.com/thisfatgirllife

If you want to follow me on social media, check out beacons.ai/kim.plezia

If you would like to be a guest, please fill out my online form at https://forms.gle/isVPPM9nCKXaLRFr7

#thisfatgirllife #thisfatgirllifepodcast #bodypositivity #bodytoxicity #positivityvstoxicity #buildyourconfidence