Today, we're talking about a topic that affects many people but is rarely discussed in detail: hair and scalp issues for men and women during andropause and menopause.

This episode goes beyond the simple solutions and dives deep into the root causes of hair loss and scalp problems in both men and women during these life stages.

We'll cover what's really happening on a hormonal and physiological level, and share practical, actionable tips that go beyond just supplements and topical treatments. Get ready to understand your body better and learn how to truly nourish your hair and scalp from the inside out.

Mood Swings

This episode is called brain fog