Move to Live®More

Physical Activity as Essential


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An interview with Chuck Runyon, CEO and Co-Founder at Self Esteem Brands


For us to get through these very trying times, we’ve got to have the emotional strength and mindset to do that, and that starts with physical activity
Chuck Runyon


Physical activity as essential
Fitness as one piece of mental and physical health
Removing barriers to active lifestyles
Teaching kids to be physically active so they grow up to be active adults
The dual pandemics of COVID and physical inactivity/sedentary behavior
Exercise as better than medicine
The fitness industry as a partner with healthcare
Physical activity as essential now more than ever
Physical activity in a post-COVID world
Closing the health loop

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