<p>In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing.  Jez has one of his high performer sport students on to find out how she organizes her day...</p>

In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing. Jez has one of his high performer sport students on to find out how she organizes her day...

<p>In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing. &nbsp;Jez has one of his high performer sport students on to find out how she organizes her day...</p>

Physical Activity, sport and wellbeing

Welcome to Life on Time’s Become Inspired podcast. 


Our current series (season 4) brings you conversations with elite level sport and fitness professionals. With our sales and engagement director Jez, our guests share the values, mindset and goals behind their lives and successes. 


Previously, series 3 featured teachers from around the world who teach in the fields of safeguarding, wellbeing and PSHE. They offered their stories and advice on the strategies helping them support wellbeing and personal development at their schools during the pandemic.

Education

Welcome to Life on Time’s Become Inspired podcast. Our current series (season 4) brings you conversations with elite level sport and fitness professionals. With our sales and engagement director Jez, our guests share the values, mindset and goals behind their lives and successes. Previously, series 3 featured teachers from around the world who teach in the fields of safeguarding, wellbeing and PSHE. They offered their stories and advice on the strategies helping them support wellbeing and personal development at their schools during the pandemic.

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Physical Activity, sport and wellbeing

Physical Activity, sport and wellbeing