This week's episode Cilia is joined by John Rios from New York. John used to be one of Cilia's coaches on Danny Morel's Tribe Program. In this episode, they talk about various topics from limited self belief to healing yourself to toxic masculinity and they even share their profound experience with the plant medicine.

John grew up in the hood and was involved in criminal activities. You get to hear how he turned his life around to becoming a successful entrepreneur and being awarded realtor of the year in his local market. He also talks about how he realises diseases are related to the unaddressed traumas we have.

----------------------------------------------------------------------------------

You can connect with John on Instagram http://www.instagram.com/johnj.rios and his company Synergy Team http://www.instagram.com/syngeryteamny

You can connect with Cilia on Instagram http://www.instagram.com/iam.ciliali and her company My Body http://www.instagram.com/mybody.uk