In this episode, Alanna shares her journey of returning back home to her body after a life-altering experience. Her story will open your eyes to the power of both physical and mental strength. Alanna is here to empower and motivate others to practice exercise in a way that is best for them and calls out the misguiding stereotypes that the fitness industry has put on our society. This one will force you to take your definition of "exercise" to a much deeper level. Make sure to reach out to me and Alanna after this episode - we'd love to know what resonated! 

Alanna's Instagram: https://www.instagram.com/alanna.ojibway/

Connect with me: https://www.instagram.com/torey.hill/