Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.

Physical Fitness


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Welcome to Unlock Your Leadership, the podcast where we explore transformational vitality through the power of physical fitness and its impact on every aspect of life. This week, I’m thrilled to host Colton Briner, a dynamic innovator known for his purpose-driven strategies andcreative physical fitness.

While Colton’s career has focused on unlockingpotential in businesses, he brings a fresh perspective to fitness by connecting the principles of motivation, resilience, and purpose to personal health and wellness.

In this episode, Colton shares insights on how physicalfitness can fuel mental clarity, enhance productivity, and empower individuals to overcome challenges. Whether you’re looking to build healthier habits or find inspiration to push through setbacks, Colton’s unique blend of experiencesand practical advice will leave you motivated to take your fitness journey to the next level.

Tune in for an engaging conversation that bridges the worlds of inner leadership and personal transformation through fitness!

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Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.By Jason Hotchkiss, Executive Calm & Performance Consultant


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