<p>Happy new year!</p>
<p>In this episode, we discuss ways to stay physically healthy with nutrition and exercise, as well as ways to stay mentally healthy, both personally and professionally.</p>

Happy new year! In this episode, we discuss ways to stay physically healthy with nutrition and exercise, as well as ways to stay mentally healthy, both personally and professionally.

Physical Health and Wellness!

Our podcast, She's an Engineer, focuses on creating a community for women in engineering. We share our personal experiences and how we have overcome challenges as women studying and working in the engineering field. Our podcast episodes range from social topics from our college and post college years, interviews with other female engineers, and technical topics we have researched. We hope you join us!

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Physical Health and Wellness!

Physical Health and Wellness!