Find out what it takes to maintain BALANCE in the physical dimension. In this episode we introduce the core topics for physical health; fitness, diet, sleep and hygiene. Enjoy!
Please be sure to follow us on here, Instagram and Facebook and subscribe to the YouTube channel. We also have merch you can get only at www.balance-academy.net 
 
Thank you all so much for the support!

Find out what it takes to maintain BALANCE in the physical dimension. In this episode we introduce the core topics for physical health; fitness, diet, sleep and hygiene. Enjoy! Please be sure to follow us on here, Instagram and Facebook and subscribe to the YouTube channel. We also have merch you can get only at www.balance-academy.net Thank you all so much for the support!

Physical Module Introduction

We are four lifelong friends working toward the overall goal of life balance! We focus on 6 important "dimensions" of life to get there: Physical, Emotional, Mental, Relationships, Financial, and Values &amp; Morals. Come along with us on the journey toward balance!

Education

Self-Improvement

We are four lifelong friends working toward the overall goal of life balance! We focus on 6 important "dimensions" of life to get there: Physical, Emotional, Mental, Relationships, Financial, and Values & Morals. Come along with us on the journey toward balance!

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Physical Module Introduction

Physical Module Introduction