I first met Dr. Ed Regner last year while training for the Tokyo Marathon—because, like most runners, I needed a little fixing up along the way. Now, he’s not just my go-to PT but also a friend who gets what it means to run, recover, and keep pushing forward.

In this episode, we chat about what makes runners such fun (and stubborn) patients, the biggest mistakes we all make, and Ed’s top tips for staying injury-free and running stronger for longer. Whether you’re chasing a major marathon or just trying to avoid the PT table, this one’s for you!

Need expert help? Reach out to Ed:
📞 (508) 992-7905
📧 [email protected]
🌐 Drive Physical Therapy & Performance

Contact Runnah:

Instagram: @RunnahPod

Email: [email protected]

You're doing great! I'm proud of you!!! <3