Resilience Radio

Physical Well-Being and Resilience: Dr. Juliet Mavromatis


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Dr. Juliet Mavromatis is a primary-care physician in private practice. She does a great job of staying up to date with  research in the medical field. She will help us understand how physical well-being can affect our resilience, and the most important things to do to build and sustain our physical energy, including dealing with pain and getting enough sleep.
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