Faith in Pieces | Bodies, Balance, and Holy Sweat

Coach Stacey McDaniel joins us to talk about caring for our bodies not just as a health goal—but as a way of honoring God. We explore what it means to see our bodies as temples of the Holy Spirit, how faith can motivate rather than shame us, and why balance is key in a world obsessed with performance. Whether you're a lifelong gym-goer or just trying to get a little more rest, this episode is full of encouragement and practical wisdom for all of us.

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