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In this episode, we delve deep into the pressing issue of physician burnout and how pragmatic mindfulness and authenticity can serve as powerful tools for recovery. Our guest, Dr. Gail Gazelle, MD, a physician coach, author, speaker among many other hats, shares her personal journey of grappling with burnout and ultimately finding solace .

Together with Dr. Gazelle, we explore the impact of burnout.  Through candid conversations, we discuss the importance of recognizing  and the significance of adopting pragmatic mindfulness practices. We also examine the transformative power of authenticity in healing, both on an individual level and within the healthcare system itself.

Tune in as we uncover the connections between pragmatic mindfulness, authenticity, and mitigating physician burnout. Whether you're a healthcare professional seeking coping mechanisms or simply interested in the intersection of holistic well-being and the medical field, this episode offers valuable insights and practical takeaways for all.

What you’ll learn:

Why she wrote Mindful MD.

How to gain autonomy.

How to be pragmatically mindful.  No, it is not about meditating or yoga.  

You can control happiness.   You can still thrive.

Be aware to not see your life as a problem.

Therapy versus coaching.

Get back to dreaming.

What is your purpose?

Be the master of your mind.

There is reason for hope. 

Connect with Dr. Gazelle:

https://gailgazelle.com/

https://gailgazelle.com/mindfulmd/

[email protected]


Connect with Dr. Sapna Shah-Haque:
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To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

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