Does less pain equal more movement after knee arthroplasty? The answer might surprise you!

In this episode our ATW students and physiotherapists Sarah, Johann and Lennard explore physical activity after total knee arthroplasty and its influencing factors.

References

Activity, M. P. (2020, 25. November). WHO guidelines on physical activity and sedentary behaviour. https://www.who.int/publications/i/item/9789240015128

Crawford, D. A., Adams, J. B., Hobbs, G. R., Berend, K. R. & Lombardi, A. V. (2020). Higher Activity Level Following Total Knee Arthroplasty Is Not Deleterious to Mid-Term Implant Survivorship. The Journal Of Arthroplasty, 35(1), 116–120. https://doi.org/10.1016/j.arth.2019.07.044

Jacobs, H., Seeber, G. H., Lazovic, D., Maus, U. & Hoffmann, F. (2023). Disease burden of and expectations from surgery in patients prior to total knee arthroplasty: Results of the prospective FInGK study. The Knee, 41, 257–265. https://doi.org/10.1016/j.knee.2023.01.020

Steinmetz, J. D., Culbreth, G. T., Haile, L. M., Rafferty, Q., Lo, J., Fukutaki, K. G., Cruz, J. A., Smith, A. E., Vollset, S. E., Brooks, P. M., Cross, M., Woolf, A. D., Hagins, H., Abbasi-Kangevari, M., Abedi, A., Ackerman, I. N., Amu, H., Antony, B., Arabloo, J., . . . Lucchetti, G. (2023). Global, regional, and national burden of osteoarthritis, 1990–2020 and projections to 2050: a systematic analysis for the Global Burden of Disease Study 2021. The Lancet Rheumatology, 5(9), e508–e522. https://doi.org/10.1016/s2665-9913(23)00163-7

Advancing technology offers many opportunities to improve the quality of physiotherapy training.
In this episode our ATW physiotherapists Giuliana, Sarah and Jonny discuss the use of AI as it revolutionizes physiotherapy training.

This November we are hosting the German Society for Physiotherapy Science's 9th Symposium. Our students will be taking a look at some of the latest ideas in physiotherapy and sharing them with a global audience.

We take a look at the DGPTW symposium, which we are hosting this year.

In the last of the current series, HSB ATW physios Luca, Paula and Mats take a look at the professional physio training which they completed before matriculation at HSB.

To what extent did it make them fit for practice?

How was the step from theory to practice and taking on the assessment of real patients? In the modern discipline of physiotherapy, what could be usefully added or changed?

Physio:logical! will be back with you in the autumn with a new cohort of physio students. If you have not checked out series 1 and 2, they come highly recommended.

Stay tuned, and we'll talk to you again soon!

Subscribe now if you don't want to miss the planned bonus episode which will accompany the HSB's Physio Symposium this summer!

In this episode Evelina, Melina and Matthis talk about their time at the physio school. How was it? What did they expect? And finally, how was the exam?

Have you ever wondered whether people should exercise when pregnant and if so, how much? In this episode we'll check out the topic of physical activity during pregnancy and explore the potential benefits that regular exercise can offer. Stay tuned!

The following references will allow you to do some background reading if you like:

1. G. Teuchert-Noodt et al. (2009). “Mütterliches Verhalten während der Schwangerschaft hat Auswirkungen auf die kognitive Entwicklung des Kindes und auf die Ausbildung von Lernstörungen.” https://www.ulrich-kraft.de/resources/Artikel/Gleichgewicht20131103.pdf

2. Gascoigne, Emily L. et al. (2023). “Physical Activity and Pregnancy Outcomes: An Expert Review“. American Journal of Obstetrics & Gynecology MFM 5. https://doi.org/10.1016/j.ajogmf.2022.100758.

3. Schlicht, W. (2019) “Bewegung in der Schwangerschaft und nach der Geburt”. https://www.lzg.nrw.de/_media/pdf/ges_foerd/bewegungsfoerderung/faktenblaetter/schwangere_faktenblatt_lzg-

4. Pivarnik, James M. (1994)  „Maternal Exercise During Pregnancy“. https://doi.org/10.2165/00007256-199418040-00001.

5. Rajkowska-Labon et al. (2014). “Efficacy of Physiotherapy for Urinary Incontinence Following Prostate Cancer Surgery.” https://doi.org/10.1155/2014/785263.

6. Davenport, Margie H. et al. (2019). “Exercise for the prevention and treatment of low back, pelvic girdle and lumbopelvic pain during pregnancy: a systematic review and meta-analysis“. https://doi.org/10.1136/bjsports-2018-099400.

Does the menstrual cycle influence sport performance? In this episode Aileen, Janine, Johanna and Lukas talk about the latest evidence concerning this question. A must-listen for trainers, physiotherapists and people with menstrual cycles.

The following sources may be useful for some follow-up reading:

- Association Règles Élémentaires (2020): Le Coup de Sang d'Estelle Nze Minko. Association
Règles Élémentaires. https://www.regleselementaires.com/actualites/2020-05-05_le-coup-de-sang-d-estelle-nze-minko-copy/ Language: French

- Hutterer, C. (2021): Zusammenhang von Menstruationszyklus, Leistung und Verletzungsrisiko.
In: Deutsche Zeitschrift für Sportmedizin.
https://www.zeitschrift-sportmedizin.de/zusammenhang-von-menstruationszyklus-leistung-
und-verletzungsrisiko/ Language: German

- Hutterer, C., Kura, L. (2022): Menstruationszyklus und Training- die Kraft der Hormone nutzen.
In: Deutsche Zeitschrift für Sportmedizin.
https://www.zeitschrift-sportmedizin.de/menstruationszyklus-und-training-die-kraft-der-
hormone-nutzen/ Language: German

- Matter Brügger, S., Neuenschwander M. (2020): Zyklus und Leistungssport. In: SEMS. DOI:
10.34045/SEMS/2020/47. https://sems-journal.ch/9413 Language: German

- McNulty, K., L., Elliott-Sale, K., J., Dolan, E., Swinton, P., A., Ansdell, P., Goodall, S., Thomas, K.,
Hicks, K., M. (2020): The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis. In: Sports medicine
(Auckland, N.Z.) 50 (10), S. 1813–1827. DOI: 10.1007/s40279-020-01319-3.
https://link.springer.com/article/10.1007/s40279-020-01319-3 Language: English

- Sung, E., Han, A., Hinrichs, T., Vorgerd, M., Manchado, C., Platen, Petra (2014): Effects of follicular versus luteal phase-based strength training in young women. In: SpringerPlus 3, S.
668. DOI: 10.1186/2193-1801-3-668.
https://springerplus.springeropen.com/articles/10.1186/2193-1801-3-668 Language: English

ATW physios Jan, Phillip, Josy and Janina get to grips with a common but often underestimated injury. As both competitive athletes and qualified physios, they offer some recommendations on the best ways to achieve a full recovery. Stay tuned!

ATW physios Sebastian, Arthur and Raphael take a look at posture. If you'd like to catch up on the references to which they refer in this podcast, the following links may be useful:

Arthur

1. Carini et al (2017) "Posture and posturology, anatomical and physiological profiles: overview and current state of art" https://pmc.ncbi.nlm.nih.gov/articles/PMC6166197/#abstract1
2. Schlumberger et al (2006) "Muscle imbalances – fact or fiction?" https://content.iospress.com/articles/isokinetics-and-exercise-science/ies00229
4. Kim et al (2015) "Effect of an exercise program for posture correction on musculoskeletal pain" https://pmc.ncbi.nlm.nih.gov/articles/PMC4499985/#s3

Raphael:
1. Martin Barra-Lopez et al (2024) "THE STANDARD POSTURE IS A MYTH: A SCOPING REVIEW"  https://pmc.ncbi.nlm.nih.gov/articles/PMC11492508/
2. Aman et al(2015) "The effectiveness of proprioceptive training for improving motor function: a systematic review" https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2014.01075/full
3. Saragiotto et al (2016) "Motor Control Exercise for Nonspecific Low Back Pain" https://journals.lww.com/spinejournal/abstract/2016/08150/motor_control_exercise_for_nonspecific_low_back.7.aspx
4. James et al(2021) "The influence of resistance training on neuromuscular function in middle-aged and older adults: A systematic review and meta-analysis of randomised controlled trials." https://www.sciencedirect.com/science/article/pii/S0531556521000954#s0180